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Mullein and Honey Oxymel

Mullein and Honey Oxymel - Alpine Apothecary

Recipe illustration; appearance may vary.

An oxymel is a traditional preparation combining vinegar and honey with dried herbs. This small home batch is kept refrigerated.

Makes: approximately 400 ml

Ingredients

  • 1/4 cup loosely packed dried Alpine Mullein leaf
  • 250 ml apple cider vinegar
  • Approximately 200 ml honey

Method

  1. Place the dried mullein in a clean, completely dry glass jar.
  2. Pour over the apple cider vinegar, making sure the herb is fully wet.
  3. Use a non-metal lid, or place baking paper beneath a metal lid to prevent the vinegar touching it.
  4. Store in a cool, dark cupboard for 2 weeks and shake gently each day.
  5. Strain through a fine mesh strainer, then pass the liquid through an unbleached paper coffee filter.
  6. Measure the strained vinegar and mix with an equal volume of honey.
  7. Transfer to a clean bottle, refrigerate and use within one month.

Good to know

Dilute a small amount in water to taste. Honey must not be given to children under 12 months. Vinegar is acidic, so avoid sipping it undiluted.

Please note: This recipe is shared for general home use and education. It is not medical advice. Check suitability with a qualified health professional if you are pregnant, breastfeeding, taking medication or managing a health condition.

Shop Alpine Apothecary Alpine Mullein Leaf

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