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Recipe illustration.
A botanical bath sachet with root, oatstraw, calendula and chamomile.
Ingredients
- 120 ml cut marshmallow root
- 120 ml oatstraw powder
- 30 ml calendula petals
- 30 ml chamomile flowers
- One large, tightly woven muslin bag
Spoon measures: teaspoon = 5 ml; tablespoon = 15 ml. Australian 20 ml tablespoons need adjustment.
Method
- Put the botanicals in the bag and fasten securely.
- Immerse in a comfortably warm bath. Gently squeeze the bag as it steeps.
- Remove the sachet afterwards. Discard the wet herbs and wash the bag.
Good to know
External use only. Oatstraw is required; it is not rolled oats. Patch test first and avoid use if allergic to any ingredient. Avoid broken skin. Take care on slippery surfaces. Prepare for one bath and discard leftovers. Source-based adaptation; not tested in-house.
Recipe basis: Fresh-Picked Beauty. Instructions rewritten for Alpine Apothecary.
Herbs for this recipe
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